SAGE Upstate programs aim to improve health and reduce isolation for older lesbian, gay, bisexual, transgender, queer and questioning older adults and our allies.
Saturday, June 6
Long Branch Park Liverpool
Step-Off 9 am
​Through June 5: $35, Kids 12 and under: $15
***Must be registered by May 18 to guarantee a t-shirt.***
Virtual Registration: $45 includes postage for mailing t-shirts.
You can also register as a group.
Race Day Registration will be available 7:30 - 8:30 am, $40​
Register here
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2026 SAGE Upstate Pride 5K Sponsors
Register by May 18 to guarantee a shirt
Would your business/organization/service like to sponsor? Click here.
The PRIDE 5K is a community-run, family-friendly event designed to celebrate our Central New York community and raise funds for SAGE Upstate Programs for older Lesbian, Gay, Bisexual, Transgender and Queer people.
Why the name change?
The Pride 5k was formerly known as the CNY Gay 5K. We changed it to be more inclusive of our communities -- Lesbian, Gay, Bisexual, Transgender, Queer, and Allies. Most of the people who participate in this event are allies, and we appreciate them so much. Ally support is a big part of what brings change for the LGBTQ community. The word "Pride" includes us all.